This article gives an in depth view of how individuals can afford a healthier diet
Many Americans do not consume the recommended amounts of fruits and vegetables. Almost half of Americans think eating more fruits and vegetables would make their diets healthier, so why don’t they? One argument is that fruits and vegetables are expensive, especially when purchased fresh. According to an ERS study, consumers can eat three servings of fruit and four servings of vegetables for 64 cents a day, which represents 12 percent of daily food expenditures per person.
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